Sunday 17 July 2011

Chinese Chicken Salad

Chinese Chicken Salad Recipe
"The greatest chicken salad, especially if your clan isn't crazy about the usual soy flavored dressing."

Ingredients

  • 3 1/2 boneless chicken breast halves, cooked and diced
  • 1 head lettuce, torn into small pieces
  • 4 green onions, sliced
  • 4 stalks celery, sliced thin
  • 1/2 cup walnuts, chopped
  • 2 tablespoons sesame seeds, toasted
  • 6 ounces Chinese noodles, heated briefly to crisp
  • 6 tablespoons seasoned rice vinegar
  • 4 tablespoons white sugar
  • 1 teaspoon salt
  • 1/2 cup peanut oil

Directions

  1. In a large salad bowl combine the chicken, lettuce, green onion, celery, nuts, seeds and noodles. Mix all together. Set aside.
  2. To Make Dressing: Put vinegar in a small bowl. Dissolve sugar and salt in vingegar before adding oil. Shake/Beat well.
  3. Add dressing to salad and toss to coat. Serve and enjoy!

Nutritional Information open nutritional information

Amount Per Serving  Calories: 517 | Total Fat: 31.6g | Cholesterol: 48mg

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